As a senior my goals are to be strong enough to protect my bone structure and to increase my balance and flexibility. Kettlebells is proving itself to be my answer!! Diane is patient, encouraging and yet demanding enough to make each session worthwhile and productive.

Sheila Simpson      Chagrin Falls

Diane is truly a “trainers trainer.” She is the consummate professional…always learning and growing in her field. As a nearly 3 year client, I, as well as many others have the good fortune to have a personal trainer who brings this knowledge to EVERY training session. She keeps every session fresh, innovative and most importantly, challenges her clients to be the best they can be. We can be the best because we are trained by the best………  Chris Treu , Solon , Ohio

Kettlebells from a client’s perspective

Here are a couple comments from my good friends and clients at The Kettlebell Studio…

“I have been working out with Diane for almost 2 years. She has changed my life. Having lost alot of weight and keeping it off I am so thrilled. I also am so strong and have so much confidence. She is also so knowledgeable with injuries. I never want my personal training session to end. I just love it and feel so fabulous. She is the best !!” – Susie Orchen from Chagrin Falls, Ohio

“Diane’s passion for Kettlebell training has inspired us to incorporate KB training into our workouts. We couldn’t have done it without you. Thank You for all of your help and support.” – Derek Millender, Head Strength and Conditioning Coach at Cleveland State University

Kettlebells in the Plain Dealer…

Hi All,

Check out this recent article from the Plain Dealer. Zachary came in and did a training session with me. He even posted a video of me doing a kettlebell demonstration!

http://www.cleveland.com/living/index.ssf/2008/09/kettlebells_training_provides.html

Welcome to The Kettlebell Studio Blog!

My name is Diane Salettel and I am the owner of The Kettlebell Studio in downtown Chagrin Falls, OH. I have been a personal trainer for over 10 years, and I started swinging kettlebells about two years ago. I haven’t turned back since. I love what the kettlebell can do for a person’s strength and confidence. It’s so versatile – offering a strength exercise that slims a person down or bulks a person up, depending on what you want out of your workout.

Please call, email, or stop by the studio and experience the fun and challenging workouts that kettlebells provide. I have a passion for watching people achieve their physical goals. I will help you get the results you want, even if no other exercise has worked for you – kettlebells will!!

Also, I hope to hear from my clients on this blog. Please post a comment. Thanks so much!